A smaller appetite can make everything taste 'meh' — that's normal. The trick is protein you actually like in small, easy forms: Greek yogurt, a shake, eggs, cheese. A few bites still count.
Hit your protein, get meal ideas when nothing sounds good, and ask anything — no judgment, no nagging.
Try Plenty — 7 days freeReviewed by a physician. Education only — not medical advice. For dosing or worrying symptoms, contact your clinician.