Weight rarely drops in a straight line. A stall for a week or two doesn't mean it stopped working — keep protein up and movement steady. Any dose questions go to your prescriber.
Hit your protein, get meal ideas when nothing sounds good, and ask anything — no judgment, no nagging.
Try Plenty — 7 days freeReviewed by a physician. Education only — not medical advice. For dosing or worrying symptoms, contact your clinician.